Psychotherapy

I offer an integrative, eclectic, and transtheoretical approach to help you do the early, preparatory work for transformation.

I draw from a wellspring of orientations to help you attain knowledge, wisdom, and confidence to rebalance your mood, be more self- and other-aware, gain fresh perspectives, and untether yourself from unhelpful habits, behaviours, ideas and stories.

Sessions may include dialogue, somatic exploration, energy medicine, dreamwork, or imaginative work. See my Apothecary for the range of models and medicines I draw from.

Whatever is used, tending to the Mystery is at the heart of this work.

Those with existing depth psychology or somatic practice, or who feel ready to move beyond preparation - even if tentative - may prefer Threshold Work.

All sessions with Dr Mendy are conducted online. She is available on Mondays and Tuesdays.

She is based in Brisbane, Australia.